Articles
Self-Leadership is Essential
We've recast dysfunction as heroic sacrifice. We've collectively created a narrative around the nature of work that not only justifies such dysfunctional practices, but also regards those who engage in them as selfless heroes, sacrificing sleep, relationships,...
Burnout, Burnout Everywhere!
Sometimes it feels like everyone I know is hitting a wall simultaneously. I am beginning to think we're all hitting walls, trying to burst through them over and over again. Burnout feels insurmountable at times, but simple pivots will radically change your...
What Are Your Warning Signs?
Leaders may reach a point where rest and self-care need to take precedent in their lives. It's time to take note of what's going on in your life mentally and physically!
Tracy Johnson dives into some warning signs that you can recognize in yourself and your teammates...
The New Reality of Work
Are you struggling with burnout? Overworked employees? Understaffed organizations? Understanding change in the workplace involves curiosity around your expectations and your reality.
Your first step toward the culture you want to create involves having difficult...
EQ and Work-Life Balance
“Self-awareness is what enables you to translate the insights from an assessment into action. Self-awareness is getting to know yourself, moment by moment. Self-awareness is knowing what you are thinking while you think it and what you are feeling when you feel it....
Is work-life balance possible?
How do I rest when my couch is also my office?
Should I be available 24/7? I feel like I have to be.
Is every week going to feel like a crisis?
New questions come front of mind when attempting to achieve a healthy lifestyle. As...
