Stressful Work Environments

Have you ever been stressed out by work? Surely not! I can't think of why working with others in high-intensity environments would be stressful for anyone. In reality, it's pretty easy to feel frustrated or overwhelmed throughout the work week. Projects pop up....

Workplace Burnout

Burnout continues to take organizations by storm. The APA’s 2021 Work and Well-being Survey found that "Nearly 3 in 5 employees reported negative impacts of work-related stress, including lack of interest, motivation, or energy (26%) and lack of effort at work (19%)....

Overcome Burnout

How do you get out of the pit of burnout? Tracy Johnson provides helpful strategies for strengthening resiliency each day. Being vulnerable, choosing gratitude, and finding activities that bring you joy are critical to fighting burnout and living a full life.

What do you do to...

Stephanie Schultz explains the value of regularly checking in with your team. When you're beginning to feel stressed or burnt out, your team likely has similar feelings.

These are signs to act, check-in, and grow together as a team. How do you connect with your people?

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Burnout, Burnout Everywhere!

Sometimes it feels like everyone I know is hitting a wall simultaneously. I am beginning to think we're all hitting walls, trying to burst through them over and over again. Burnout feels insurmountable at times, but simple pivots will radically change your...

What Are Your Warning Signs?

Leaders may reach a point where rest and self-care need to take precedent in their lives. It's time to take note of what's going on in your life mentally and physically!

Tracy Johnson dives into some warning signs that you can recognize in yourself and your teammates...