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3 Simple Ways to Actually Overcome the Weight of Post-Pandemic Anxiety Feb 25, 2022

Burnout, Burnout Everywhere!

Sometimes it feels like everyone I know is hitting a wall simultaneously. I am beginning to think we're all hitting walls, trying to burst through them over and over again. Burnout feels insurmountable at times, but simple pivots will radically change your...

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What is true work-life balance? It's probably different than you would think! Dec 13, 2021

Work & Play

People frequently ask me to define life balance and a healthy relationship between work and home! Many individuals view life balance sort of like a teeter-totter! While one side is active, the other side is inactive! In this view, the goal is to balance the two, so equal time...

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