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Why are authentic shared experiences important for a meaningful life? Dec 15, 2021

Let's Go To The Movies!

I love going to the movies. There is almost nothing I love more in this world. I think the introvert in me enjoys closing off the world around me and being attentive to one solitary experience for a finite piece of time. There are not many experiences like that where we...

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What is true work-life balance? It's probably different than you would think! Dec 13, 2021

Work & Play

People frequently ask me to define life balance and a healthy relationship between work and home! Many individuals view life balance sort of like a teeter-totter! While one side is active, the other side is inactive! In this view, the goal is to balance the two, so equal time...

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The 8 Characteristics of Toxic Behavior Dec 06, 2021

The Cost of Drama & Toxicity

We've all dealt with toxic behaviors. Drama seeps into our everyday spaces, whether at work, home, or anywhere else in the community. However, rarely do we have time to calculate the cost of drama and toxic behaviors when all we do is put out the fires left in its...

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Toxic Leaders: 3 Reasons To Hold Them Accountable at Work Nov 29, 2021

Is Accountability Actually Important?

Yes! Accountability is the foundation of every high-functioning team and healthy culture. The main distinguishing factor between good teams and great teams is how they make decisions and solve problems. The best way to improve these two critical factors to...

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